Who I Am

I’m a National Board Certified Health and Wellness Coach and Master Certified Health Coach. With a passion for plant-based nutrition, gut health, and empowering individuals to feel their best, I combine evidence-based practices with a deeply personalized approach.

Before coaching, I spent years as an elementary educator, cultivating my ability to connect, educate, and inspire. Now, I bring those same skills to the world of health and wellness. My goal is to help you take meaningful steps toward a healthier, happier life, no matter where you’re starting from.

When I’m not coaching, you’ll find me hiking, playing pickleball, baking sourdough bread, or volunteering in my church and community. As a mom to a special needs daughter, I understand better than anyone the complexities of balancing personal wellness with life’s demands, and I’m here to walk that path alongside you.

Let’s create a wellness plan that works for you.